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Diabetes Self-Management Program
From: Thursday 02 August 2018 at 09:00am
To: Thursday 02 August 2018 at 11:30am
NOTE: This is one of 6 sessions.
The Diabetes Self-Management Program is designed to assist older adults living with type 2 diabetes control their diabetes and the emotions that come with the disease. The program is conducted in workshops, once a week for six weeks. Each workshop spans 2 ½ hours. Participants receive a copy of the companion book, Living a Healthy Life with Chronic Conditions, 4th Edition, and an audio relaxation tape.
Who can participate?
• Anyone age 60 and older living with type 2 diabetes
• A caregiver, age 60 and older, of someone with type 2 diabetes
The program promotes a Self-Management Tool Box to address:
• Healthy Eating
• Exercise
• Stress Management
• Monitoring Blood Sugar
• Communication
• Dealing with Difficult Emotions
• Medications
• Working with your Doctor
• Avoiding Complications
• Action Planning
• Problem Solving
• Thinking Activities
Register by calling Megan Craley at 717-771-9610.
Location : York Commons, 2406 Cape Horn Rd, Red Lion